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  • Writer's pictureZoe

I'd forgotten to pause.

Life is busy. Full on. Hectic. I spend my time with my children or at the studio most days. It has been rough going at times and it was because I forgot to pause. To take time to do something lovely every now and then. To take time to breathe out.

How to change that though? I just do have a super packed life. So this is a pause. Every Thursday, my eldest and I take an hour to sit and have breakfast @kingstkitchen together. We pause before I run to work and she goes to Sixth Form, and it has been a golden time for us. We catch up, talk about ideas and laugh. I can’t express with words how sublime this is.

A moment in time with my lovely girl.

Space to breathe out can feel impossible because we tell ourselves we are too busy, but it is actually just really simple.

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