At a Glance
Please contact individual teachers about their classes.
What's On at Clear Space and Create Space:
Zoë and Lisa
Clear Space Studio
Hatha Yoga Class
£7 Drop In
In Lizzie's Monday morning yoga class, movement & breath are synchronised, in yoga flows to lengthen, strengthen, relax & unwind body & mind.
We find stillness in certain poses & use the breath to release tension & tightness in the muscles.
The hour long class also gives you the opportunity to offload & reboot, as you journey inwards .....letting go of things that no longer serve you.
The perfect antidote for the hectic world we live in.
Start where you are.
Use what you have.
Do what you can.
All Levels, welcome
Create Space Studio
Introduction to Essential Oils
One Monday and one Thursday each month.
£5 plus booking fee
For dates and details contact:
Clinical Solution based Hypnotherapy
With Graham Ellis
Monday clinic 1.00-5.00pm
One-to-one clinical hypnotherapy and psychotherapy for children, teenagers and adults.
Solution Focused Hypnotherapy is a simple but sophisticated approach to help you focus on the changes you want, rather than what you don’t want. Based on a modern understanding of how the brain works, it uses specialist techniques, the best procedures that science and research prescribe, to implement positive and lasting change.
And there's Quiet Mind Pilgrim one-to-one clinics and workshops: merging non-duality with hypnotherapy and psychotherapy, and over 25-plus-years' experience of the challenges on the path to what is.
I have over four years of experience as a full-time clinical hypnotherapist working with clients throughout the world and fifteen as an NHS healthcare professional before then, and I’m passionate about using hypnotherapy and psychotherapy, my experience and talent for inspiring others to help clients, young and not-so-young, make the changes they desire in life.
£60 per session.
Visit http://www.grahamellishypnotherapy.com for more information, email firstname.lastname@example.org or call 07415 491527 to arrange your initial consultation.