WEDNESDAY Singing Bowl Relaxation
Wed, 24 Jul
|Hereford
A simple, easy way to help our bodies switch to a rest and digest state rather than our activated stressful state of fight or flight. This is an opportunity for deep relaxation and all you have to do is lie down and get comfy!
Time & Location
24 Jul 2024, 11:00 – 12:00 BST
Hereford, 21 King St, Hereford HR4 9BX, UK
About the event
A simple, easy way to help our bodies switch to a rest and digest state, rather than our activated stressful state of fight or flight. Deep relaxation is just so needed right now and yet and feel so difficult to do so with so much going on around us. These singing bowl relaxations mean you don't have to do anything other than lie down, get comfy, drop your breath into your belly, and let me and those beautiful singing bowls do the rest!
Spaces MUST be booked in advance as limited spaces
office@clearspacestudios.co.uk
Please bring a blanket or something to wrap around you so you will be nice and warm. Bring whatever you need to be comfy lying down for an hour and bring a water bottle too!
No refunds once your space is booked. You are welcome to gift the space to someone else, if you do so, please let me know their details. I will give a full refund should I need to cancel the event.