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Tue, 06 Aug

|

Hereford

Tuesday Crystal Singing Bowl Relaxation

A simple, easy way to help our bodies switch to a rest and digest state rather than our activated stressful state of fight or flight. This is an opportunity for deep relaxation and all you have to do is lie down and get comfy!

Tuesday Crystal Singing Bowl Relaxation
Tuesday Crystal Singing Bowl Relaxation

Time & Location

06 Aug 2024, 18:30 – 19:30 BST

Hereford, 21 King St, Hereford HR4 9BX, UK

About the event

A  simple, easy way to help our bodies switch to a rest and digest state,  rather than our activated stressful state of fight or flight. Deep  relaxation is just so needed right now and yet and feel so difficult to  do so with so much going on around us. These singing bowl relaxations  mean you don't have to do anything other than lie down, get comfy, drop  your breath into your belly, and let me and those beautiful singing  bowls do the rest!

Spaces MUST be booked in advance as limited spaces

office@clearspacestudios.co.uk

Please bring whatever you need to make yourself cosy: wooly socks, blankets or something to wrap around you so you will be nice and warm. Bring a water bottle.

No refunds once your space is booked. You are welcome to gift the space to someone else, if you do so, please let me know their details. I will give a full refund should I need to cancel the event.

Tickets

  • Singing Bowls

    £10.50

Total

£0.00

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