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Sun, 13 Mar



Reclaim Your Space

This will be a day for women to gather together to welcome the coming of the Spring, reconnect to and restore our vital energy though movement, a deeply feminine pelvic based yoga practice, and deep nourishing relaxation.

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Reclaim Your Space
Reclaim Your Space

Time & Location

13 Mar 2022, 10:00 – 14:00

Hereford, First Floor, 21 King St, Hereford HR4 9BX, UK

About the event

Our day together will include a fluid pelvic based yoga practice designed to help each woman feel at home again in her body. This will be a wonderful way to connect to the deep feminine energies, helping to release stagnation,  improving the vital flow of energy. It can be deeply restorative, releasing, grounding and also liberating.  A real opportunity to honour and appreciate your sacred body.

We will explore ways to awaken our energies. We have been isolated from each other for two years so it is unsurprising many of us are feeling flat, a bit low, and are struggling to move on the stagnation. With the rising of the Spring energies and the return of the light, we will welcome in ways to help us release stresses and tension. 

There will be space to breathe out and have light snacks and warm tea part way through our day.

We will close the session with a deeply nourishing crystal singing bowl relaxation where we will have an opportunity let the day integrate and fully come back to ourselves.


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