NOURISH November

We are going to be gathering here at Clear Space Studios one Friday a month, as close to the full moon as possible. We are as guilty as all of us for sometimes not giving enough space to invite in a sense of deep nourishment. There is a gap in our busy modern lives just for friends, community, coming together, unwinding our busy days, allowing our bodies to move as they need to, and to be allowed to stop and just let go into deep relaxation. So, we have decided to change that and create a space for us to come together once a month to remember this fundamentally important practice of being nourished, friendship, movement, breath and rest, which we now know are incredibly important factors in supporting our long term wellbeing.