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FREE Taster Session: Holistic Barre with Tamara

Sat, 11 Jan

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Hereford

FREE 30 minute taster session. If you decide to cancel- please let me know so I can offer your space to someone else.

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FREE Taster Session: Holistic Barre with Tamara
FREE Taster Session: Holistic Barre with Tamara

Time & Location

11 Jan 2025, 11:15 – 11:45

Hereford, 21 King St, Hereford HR4 9BX, UK

About the event

Holistic Barre is a class that uses balletic movement to strengthen, stretch and align our body accompanied by a soothing soundtrack. The music encourages us to be present & distract our mind from busy thoughts. Using a chair or other equipment to challenge our strength & balance, our bodies will feel like they’ve had a great workout in a mindful way. 

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