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Crystal Singing Bowl Meditation

Tue, 11 Oct

|

Hereford

A simple, easy way to help our bodies switch to a rest and digest state rather than our activated stressful state of fight or flight. This is an opportunity for deep relaxation and all you have to do is lie down and get comfy!

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Crystal Singing Bowl Meditation
Crystal Singing Bowl Meditation

Time & Location

11 Oct 2022, 18:30 – 19:30 BST

Hereford, First Floor, 21 King St, Hereford HR4 9BX, UK

About the event

A  simple, easy way to help our bodies switch to a rest and digest state,  rather than our activated stressful state of fight or flight. Deep  relaxation is just so needed right now and yet and feel so difficult to  do so with so much going on around us. These singing bowl relaxations  mean you don't have to do anything other than lie down, get comfy, drop  your breath into your belly, and let me and those beautiful singing  bowls do the rest!

Spaces MUST be booked in advance as limited spaces

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office@clearspacestudios.co.uk

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Please bring a blanket or something to wrap around you so you will be nice and warm. Bring a water bottle.

Tickets

  • Singing Bowls

    £10.00
    Sale ended

Total

£0.00

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