Burnout Reset

A  day for women to sit together and give voice to how we are feeling. We  will drop into a few really simple exercises to help our nervous systems  reset from stress and tension to rest and relaxation. We have are  living though stressful times. It is being reported that women are  impacted by the pandemic in relation to our health, domestically,  economically and emotionally. This is a day to rest and take some space for ourselves.

As we are newly reopening and trying to navigate the world of covid safety, we are asking that participants bring your own lunch.  We will provide refreshments but do not feel it is a good idea to prepare food a this time. We have reduced our usual ticket price to relfect this change.